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CLASS TIMETABLE

FROM 31 JAN 2022, DOUBLE DOSE PROOF OF VACCINATION WILL BE REQUIRED TO ATTEND CLASSES

PLEASE PRESENT THIS ON ARRIVAL

We're keeping payments cashless & contactless for better hygiene & record-keeping.

Please book into class using one of the methods below.

Option 1 (RECOMMENDED)

Download the Gymcatch app, search for 'Alyssa' & pick a class

Option 2:

Hit 'Book Now' & book in via the Gymcatch website

$12 casual or $55 for a 5 class pass.

Note separate 5 class passes are sold for Tuesday & Thursday classes. 

TUESDAYS - KONGA & TYGA

6:45-7:45pm

KONGA is a low-complexity, high intensity cardio workout with a mix of boxing, plyometrics, sculpting & toning.

TYGA is a mid-complexity, high-intensity dance-based workout incorporating dance styles such as afro, dancehall, Latin & hip-hop.

Work up a sexy glow with a dance-inspired workout set to some of the hottest tunes. Strut off at the end of the night feeling FIERCE!

This class is a joint effort between The Jungle Body with Alyssa & The Jungle Body with Fern. 

THURSDAYS - KONGA & TYGA

6:30-7:30pm

The same dance workout you know & love from Tuesdays!

You'll get lots of variety between the Tuesday & Thursday classes - we don't repeat tracks in the same week.